Posts in Self Care
Quarantine Essay Series: The Dripping Hose

Hi readers, I have drafts of pieces I’ve written over the last few years that I will be sharing over the course of the next few weeks. It is hard to describe what the last two years have been like for a lot of us- so many moments and emotions have passed and have been endured both in slow-motion and an uncapturable pace. This piece was written…

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30 THINGS I LEARNED BEFORE TURNING 30

I am turning 30 this week! It is mind-boggling to think about how much I have learned to get to 30. As I bid adieu to my twenties and an as an ode to Tswift's article this month in Elle Magazine, here are 30 things I have learned before turning 30….       

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Walking Through Fear of Abandonment with Self-Compassion

The fear of being vulnerable and admitting I still have deep hurt from wounds in the past can be paralyzing. These wounds have felt so raw again this week……

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